Top 7 Essential Oils For Sunburn

Top 7 Essential Oils for Sunburn

Sunburns can be pretty nasty and painful, depending upon their severity. However, the most frustrating fact related to them is that treating a sunburn can take several days and even weeks. Moreover, they also sometimes leave a scar when not appropriately treated. So, if you want to get rid of your sunburns with budget-friendly and very effective methods like as in essential oils. Be sure to read this article until the very end to know about the top 7 essential oils for sunburn.

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Vitamin E Essential Oil

Vitamin E Essential Oil

If you are looking for an essential oil that can do multiple tasks, then Vitamin E essential oil is undoubtedly one of them. Filled with antioxidants, the oil can help in reducing skin issues and thus make skin look glowy. Moreover, when a thin layer of oil is applied over the affected area, it can effectively absorb UV rays, thereby reducing further inflammation.

Similarly, many dermatologists have also found that regular usage of the oil can thicken the outermost layer of the skin. This, in turn, helps in reducing the chances of sunburn.

Vitamin C Essential Oil

Vitamin C Essential Oil

Used in various cosmetic brands, Vitamin C essential oil is well-known for its protection against harmful UV rays, including UVA and UVB. Thus, if your skin is particularly sensitive to the sun’s rays, then you can always choose to apply a thin layer of the oil before you leave your home.

Furthermore, the oil is also high in collagen and is found to be helping in maintaining the skin’s elasticity. Other features include anti-inflammatory properties and the correcting of pigmentation issues.

Lavender Essential Oil

Lavender Essential Oil

This essential oil not only helps in calming one’s nerves but the extracts have also been known to soothe the sensitive skin of people having sunburns. It can also regenerate skin while boosting the immune function of your body. Apart from this, they are also known to be anti-inflammatory, anti-fungal, and anti-bacterial and thus play a significant role in reducing swelling, redness, etc.

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Tea Tree Essential Oil


Another essential oil that can give you beautiful benefits against sunburns is the tea tree essential oil. Made from the extracts of needle-like leaves of Melaleuca alternifolia, the oil is beneficial in resolving many skin conditions, including sunburns. Similarly, the anti-inflammatory properties help in reducing redness, swelling, and even appearance. Furthermore, the anti-bacterial, anti-fungal, and anti-viral features help in preventing the infection of the injury.

Peppermint Essential Oil

Peppermint_Essential Oil

As peppermint essential oils are filled with menthol, it is one of the most preferred essential oils for sunburn. When you apply the oil on the sensitive patch of skin, it gives an instant cooling sensation, thereby helping in reducing the pain and heat stress. This is because menthol is a good vasoconstrictor; therefore, it helps in narrowing the inflamed blood vessels of the target. It also bears anti-fungal, anti-bacterial, and antiseptic properties making it the best choice for treating these painful patches.

Geranium Essential Oil

Geranium-Essential Oil

This oil has high-sedative powers and is used by dermatologists to provide relief to sensitive areas instantly. Similarly, another mindblowing feature of this oil is its anti-cancer property; which reduces the risk of infections that might lead to skin cancer in people having severe cases of sunburns. This is also the reason why many body lotions include this essential oil in their composition.

Chamomile Essential Oil

Chamomile_Essential Oil

Reportedly, the chamomile essential oil is the oldest in its category and is widely used for many centuries. When used regularly, the oil provides an excellent calming and soothing feeling to the nerves, thereby helping reduce stress levels or the pain inflicted due to specific injuries. Apart from this, it is also used for treating numerous skin conditions, including boils, psoriasis, and even sunburns. When used on the affected skin, the anti-inflammatory properties help in reducing inflammation and enhance the wound-healing process.

If you are looking for the best-in-class essential oils for sunburn, you can easily stumble across many of them. However, no matter how many benefits they may have, some people can be allergic to their components. And hence, it is always advisable to do a patch test before going for the full application. Although this step may seem a bit old-school, it can surely save you from other worse conditions.


Essential oils can be a natural and soothing remedy for sunburn. These oils possess properties that can help alleviate pain, reduce inflammation, promote healing, and provide relief from the discomfort associated with sunburn. If you experience severe sunburn or have any underlying health conditions, it’s advisable to consult a healthcare professional before using essential oils. While essential oils can provide relief, it’s crucial to take preventive measures to avoid sunburn in the first place. This includes wearing protective clothing, using sunscreen, seeking shade, and limiting sun exposure during peak hours.

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